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What's A Pedometer And Why Would I Need One?Article Summary: A pedometer is a great inexpensive exercising tool that tracks your progress and keeps you motivated to stick to your daily [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie soldes[/url] workout. Let's take a look at what exactly a pedometer is and why you need one. A pedometer is a small electronic device, about the size of [url=http://www.tagverts.com/barbour.php]barbour deutschland[/url] a pager or smaller. The basic function of a pedometer is to track or count how many steps you take. Most models will also convert ou
A pedometer is a great inexpensive exercising tool that tracks your progress and keeps you motivated to stick to your daily workout. Let's take a look at what exactly a pedometer is and why you need one.
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A recent study by the University of Minnesota shows that people wearing pedometers tend to walk more. The study split people up in two groups who were both encouraged to walk each day. Only one group was given pedometers to track their steps.
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