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Stages of the Dukan diet plan
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The third stage is called the "stabilization" stage, which is the stage wherein the body is again introduced to the common food groups that you were normally eating before you started the Dukan diet plan.
The last or fourth stage is called the "cruise", wherein you need to follow certain measures in order to maintain your figure, even if you are eating foods that are not likely to promote weight loss.
The Dukan diet plan is not hard nor complicated to follow. All you have to do is focus on the natural proteins and alternatives you are allowed to take in, so that [url=http://www.vivid-host.com/barbour.htm]barbour uk outlet[/url] you can keep your body in shape at all times. The Dukan diet plan focuses on eating more vegetables as an alternative to protein, which is why the Dukan diet plan is considered to be one of the most healthiest option for dieters around the world.
The most important thing to remember for this diet is to motivate yourself all the time and keep your mind focused on the task in hand. Check your weight [url=http://www.1855sacramento.com/woolrich.php]woolrich parka[/url] from time to time, so that you can monitor your weight loss progress.
In addition, if you really decide to do the Dukan diet plan you should [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] have the commitment to pursue the diet plan from start to finish.
The Dukan diet plan is effective and has been proven to give positive results to many people in recent years. Nonetheless, people who lack self discipline and commitment may not achieve the same results as those that do.

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