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I don't know about you, but I certainly didn't learn much about coping with stress when I was in college. Granted, that was back in the late 1960s. But the lack of knowledge about how to deal with stress is still very evident on most college campuses today.
Even worse, when I was in college (Duke University), not only did I learn next to nothing about how to relieve my stress, but I picked up many new unhealthy habits, attitudes, and philosophies that guaranteed me [url=http://www.ilyav.com/uggsoldes.php]boots ugg pas cher[/url] to have lots [url=http://www.moncleroutletosterblade.com]moncler[/url] of unnecessary stress in my life.
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I don't think so. And this is a huge missed opportunity.
Think about this: why do we really send our kids to college? Is it so they can learn calculus, economics, chemistry, biology, or the physics of throwing a Frisbee?
No. We send our kids to college, and pay the staggering tuitions, because we hope those four years of education and socialization will prepare them well for life.
We want our kids to be happy, successful, and yes we want them to be highly educated. We want them to be successful at whatever career choices they make. We want them to be happy and successful in their relationships with others. We want them to make a positive difference in the lives of others, and most of all—we want them to be happy with themselves.
We want them to be confident, optimistic, and have good self-esteem. We want them to feel good about themselves, even when things don't go perfectly in their lives. And we want them to know how to deal with adversity, which they will inevitably experience, without going off the deep end or otherwise damaging themselves or others around them.
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Yet how much of the money we spend on their college education goes to quality training on how to cope with stress? Even if by some major fluke they end up taking an official course in college on how to cope with stress, how well are they really being educated? Aren't they just going to get indoctrinated into the same "stress management mentality" that is already a major part of the problem?
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We Need A New Approach
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