ritcha
Joined: 25 Oct 2020
Posts: 31
Read: 0 topics
Warns: 0/5
|
Posted: Wed 6:16, 28 Oct 2020 Post subject: When I feel insecure at all… What should I do? |
|
|
When it comes to that good personality There is often a starting point from confidence before anything else. Jay believes that if we have confidence No matter what career we are in We can do everything well. But above all Many people still have problems with insecurity. Make it a barrier when working Or meet with people
But today, don't worry Jay, there are ways to build confidence. Certifying that if you can follow the method of Jay Must be confident, beautiful, handsome, good, of course
1. Stop comparing yourself to others.
It's a principle that we often hear each other. But to follow that is very difficult, Jay understands, because when we see good people doing things that are the same as us. Discouragement or boredom seems to rush into it immediately. So the trick to making us less compare is Accepting who we are Happy with who we are Concentrate on yourself Understand that we all are unique. So be proud of who we are.
2. We are not alone in the world.
Usually, people tend to be confident in a group of friends or close friends. The more confident we will be Really? So don't think that no one cares about us. No one loves us Che, look around. And observe carefully Will find that there are still people who are ready to be there and help us all the time.
3. Talk to someone who is close
Sometimes we just can't figure out the reason for our lack of confidence. Che recommends trying to talk to your close friend. Whether it's a close friend, a lover, or a family, it's a great way to boost your confidence. Because sometimes our own habits tend not to see or look at it, try to open your heart to people close to help and advice better.
4. Facing rebuke
Living in society we have to face many problems. Nobody has done everything right. There must be some mistakes. Usually when we do something wrong May be admonished by someone But we should take the word of caution only to correct it. Do not use it to destroy your confidence. Look at it as a lesson, but don't judge your whole life
5. Take good care of our dress
Jay believes that before leaving the house Many young men and women have to look in the mirror. To see how I dressed today This is considered to be a form of confidence building for young and old. Because if we have confidence that we dress well Properly When we meet with someone We will be able to speak with him with confidence. In addition, free time Young men and women go shopping and choose clothes that fit their body shape. So that when dressing up to be more confident in your own figure
Confidence is the foundation and component of our success. No matter what you do but They all start with confidence The same is true of work itself. If we don't have the confidence, how can we do big work? Can you speak at a meeting? Will you be in charge of your subordinates? I received a new position, what should I do next? Try to explore yourself before it's too slow to solve. If you start experiencing Lack of Confidence at Work symptoms, change and bring your mind back. Hurry to get rid of the 'not good enough' feeling. Don't let your insecurity ruin your ability !!
1. Work that is not done at all
This often occurs when new assignments are assigned. And think that I am not good enough at doing It is not wrong to call that self-contempt. Because confident people will shake off their feelings of depression And transform into a power that drives talent to become better It's so natural When we have to learn new things, first of all, we have to be stuck and work in addition to our own aptitudes. Will be able to level up some other skill levels If you are not convinced, think negative throughout the story. Is that work does not progress Working with a depressed mind, the work is not finished and it does not matter again!
How to cope
If you don't know, just ask, ask and keep trying. Someone said 'Imposter Syndrome' is a symptom that can happen to anyone. But whenever you feel negative about yourself when you are assigned an important assignment, remember that if you get through it, And work out well You and everyone involved will receive good things in return. Challenge yourself to your goal instead.
2. Assume that your boss will fire.
Everyone knows that Comparing yourself to others in the office is not a good idea. Do not pay attention to the gossip. But there are times when I can't help but think, right? Even when we accidentally hear something bad about us Or being blamed by the boss Understand that it is difficult to continue working Little thought until it spread to that The boss will definitely fire us out! Even though you may be thinking alone Thoughts like this will only hold you back all the time. Until unable to work
How to cope
If the idea was made because of your own boss Think that the boss might just come to warn out of hope, if the boss doesn't speak, we don't even know ourselves how to improve How can you become better? Try talking to your boss. Try asking each of the things you do. How do you feel your boss? Is there anything he would like you to improve, but if it happened because of a co-worker? Answer yourself Being yourself is the best Did you forget trying to do something that isn't you? Will make you lose confidence in a pile And don't compare yourself to anyone Especially with the superior It will only make you frustrated and lose your confidence. Believe in and accept your abilities. If even you still do not accept So how can you be confident?
3. Always looking for a new place to work
This is the result of the previous article. When he was convinced that his boss was about to be fired Most people choose to compete first. That the company will invite by yourself What comes next is survival. That is, you have to look for work to endorse that wrong thoughts dominate bad behavior. Our brain thinks like a repetitive failure in our head makes us want to get ourselves out of there. Always looking for a new place to work Making it uncomfortable to work
How to cope
It should be surrounded by positive people. Surrounded by people who help you develop your social skills gradually. Our thoughts will be positive. Do not forget that we are hired to work. When new jobs come in Most leaders have been reflecting on that you are good enough to perform the role, showing that they see our growth potential. This is a delight
The post has been approved 0 times
|
|