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Abhishek has been practicing aromatherapy for [link widoczny dla zalogowanych] quite a while. This led to the development of the website . It has been designed to give novice aromatherapy practitioners an introduction to the world of aromatherapy. Visit the exclusive section on mystic board for more details.
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The art of healing with the use of essential oil massage is known as [link widoczny dla zalogowanych] Aromatherapy. Aromatherapy is a well known method of natural healing. The oil massage used in aromatherapy is extracted from aromatic [link widoczny dla zalogowanych] plants and herbs and used to treat and balance the body, mind and soul of an individual. The aromatherapy benefits are known since ages; the name 'aromatherapy' was first coined in ancient France.
Aromatherapy in Pregnancy
At different stages during pregnancy, the aromatic treatment can prove to be useful and beneficial in a number of ways. Moreover, the application this therapeutic treatment is also very easy and simple.
But there are certain guidelines that need to be followed while applying aromatherapy to pregnant women. They guidelines are as follows:
1. Generally, the aromatic oils are highly [link widoczny dla zalogowanych] concentrated. So before applying oil massage to pregnant ladies, the oils need to be diluted.
2. The use of the following oils should either be extremely limited or better avoided during the first trimesters of pregnancy. The oils are - basil, cedar wood, cinnamon, clove, cypress, fennel, hyssop, jasmine, juniper, lemongrass, sweet marjoram, thyme and parsley.
3. It is best to use the oils that are recommended, to be used for the therapeutic treatment during pregnancy. The oils that are best to be used are: bergamot, chamomile, cypress (after 5 months), eucalyptus, geranium, grapefruit, lavender, lemon, mandarin, [link widoczny dla zalogowanych] rosewood, neroli, sandalwood, tea tree and ylang-ylang.
Method of applying aromatherapy [link widoczny dla zalogowanych] during pregnancy
Aromatherapy massage can be done in a number of ways during pregnancy.
Initially, the essential oils need to be extracted from the herbal and aromatic [link widoczny dla zalogowanych] plants by the process of distillation. [link widoczny dla zalogowanych] As the extracted oils are very much [link widoczny dla zalogowanych] concentrated, they can lead to various skin irritations if used without diluting the same. The oils can be [link widoczny dla zalogowanych] used by the pregnant ladies by adding a [link widoczny dla zalogowanych] few drops in the water at the time of bathing. Otherwise, the essential oils can be well blended with sesame oil to experience a great and effective massage.
It can also be used for touch therapy i.e. gentle massaging of [link widoczny dla zalogowanych] the forehead and the scalp using a few drops of oil.
In most cases, the pregnant mothers lie down sideways and have the massage done.
Benefits of Aromatherapy during pregnancy
Using aromatic treatment for the well being of the mother and the child during pregnancy [link widoczny dla zalogowanych] and also after birth is an age old process. The benefits of aromatherapy during pregnancy can be listed as follows:
1. Bergamot - it is helpful fro cystitis at times of pregnancy.
2. Cypress (after 5 months) - it is helpful for swollen ankles and veins.
3. Eucalyptus - it is helpful for respiratory congestion.
4. Chamomile - it is helpful in giving relief from pains, headaches and indigestion.
5. Geranium - it is soothes out aching legs and enhances circulation.
6. Grapefruit - helpful in water retention.
7. Lemon - helpful inhalant.
8. Mandarin - eases out fluid retention in joints and ankles.
9. Rosewood - good antiseptic.
10. Tea [link widoczny dla zalogowanych] tree - useful to treat thrush during pregnancy.
11. Ylang-Ylang - relieves tension and stress.
Submitted : 2007-08-30 [link widoczny dla zalogowanych] 17:13:39Word Count : 534Popularity: 65Tags: Aromatherapy, aromatic oils, aromatherapy & pregnancy, benefits of aromatherapy in pregnancy, Mystic
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Aromatherapy For Pregnant Women
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