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Posted: Tue 18:57, 29 Oct 2013 Post subject: hollister Detox Diet With Herbal Teas - Health Art |
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To get the best results of herbal teas when you detoxify your body, use a non-metallic pot, such as ceramic or earthenware. Stainless steel, although acceptable, is not encouraged; avoid [url=http://www.par5club.com/louboutin.php]louboutin[/url] aluminium as it reduces herbal effects and the soft metal could leach into the tea. Pack loose herbs into a small tea ball, and heat about 3 cups of water until it boils. Once you remove the water from heat, add and steep the herbs, covered for twenty-five minutes if you are using a root or bark herbal tea, or ten to fifteen minutes for a leaf or flower herbal tea.
Keep the lid tightly closed during steeping and storage. The volatile oils are the most vital component of the drink. Being volatile, they will escape if left uncovered. Drink teas in small quantities over time rather than all at once, to allow the gradual build-up of the medicinal value in your tissues.
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