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Posted: Wed 16:02, 04 Sep 2013 Post subject: jordan pas cher A Simple Way To Explode Your Weigh |
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If you want to make advances in your fitness lifestyle you're going to have to experiment with various ideas constantly.
I firmly believe that's the single best way to discover your own path for the greatest results.
For me there jordan pas cher is one and only one way I ever discover the answers I need: I experiment. hollister france I take the ideas, play with them and take them apart to see what works and I throw away the rest.
The only problem is that fitness experiments are hardly ever successful.
Many of my past experiments didn't hollister sale Check Out Desp get me very far. In total, I was successful in discovering something useful maybe about 5% of the time. The other 95% of the time was just wandering down hollister france dead ends, getting frustrated, and then backtracking to old habits.
But fear not, I think I figured out a way to make the success rate of any fitness experiment at nearly 100%.
It's simple - each month I embark on a new challenge that tests my diet, my body or my mind. Sometimes all three!
Tackling a single challenge for one month has immense advantages:
1) It gives me enough time to see if the idea will pan out after a struggling start. When I did my 'body weight only' challenge, I wanted to pack it nike air jordan pas cher in after the first week. It felt weak and unproductive. But since doudoune moncler I knew I only had to do it 30 days, I stuck with it and to my surprise body weight training became the basis for everything I do.
2) It gives you a finish line. Nothing is more un-motivating than knowing your options are only to stick to a plan forever or quit. With a monthly challenge you have middle ground that makes the impossible possible. You just have to last 30 days and after that you can do moncler doudoune whatever you like.
3) It gives you focus. When some people try to get in shape they tackle many areas at once. This usually causes far too much stress and anxiety and makes quitting sound like the best way out. But if you focus on only one thing, hollister you moncler doudoune Watch The La can put everything you have into www.mansmanifesto.com it and master the change.
4) You're guaranteed to come out of the month knowing more about yourself and how to stay in shape than you were doudoune moncler homme Good T 30 days before. How often can you say that about life? Guaranteed self knowledge and lifestyle change in 30 days! How can you lose?!
This month I challenged myself to give up soda, something I've tried doing many times and failed, but so far giubbotti peuterey so good. Next month I vow to play around with running sprints.
I encourage you to give the monthly challenge a peuterey outlet try. It doesn't matter what you tackle, it's guaranteed to produce results you can use.
Be fit and live free,
Matt Schifferle
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A Simple Way To Explode Your Weight Loss hollister co france And Fitness 30 Days At A Time
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Submitted hollister france : 2010-06-03 11:49:16Word Count : 991Popularity: 45Tags: lose weight in one month, get fitter in 30 days, 30 day weight loss, 30 day diet, fit in 1 month |
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