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Did you know that your lifestyle can cause hair loss and stress? Maybe it should be the other way around.
The stress you have in your everyday life can contribute to hair loss. Most of us already have the hereditary factors that are responsible for causing loss of hair.
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The good thing is that women normally rebound and the loss of hair goes away when the stress is lessened. On the other hand, men who lose their hair due to stress do not re-grow the hair they lose.
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Telogen effluvium is what happens when stress causes the roots of the hair to go into a resting phase before it is time. This can occur when your stress levels are very high.
The body reacts by shutting down many non-essential functions. When the body is under extreme stress it pumps potassium and acid through the blood.
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Not only does stress cause your hair to fall out, it also can cause your hair to turn gray. The hair is the recipient of the stress we have in our daily lives.
It is the first part of the body to suffer due to stress levels. When you are ill, do not eat healthy or if there are particular medications being taken, the hair will show a reaction to all of these.
As you can see, stress and hair loss are closely connected in both men and women. Limiting your stress levels is one of the ways of preventing the problem of premature hair loss.